Fish

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But I must explain to you how all this mistaken idea of denouncing pleasure and praising pain was born and I will give you a complete account of the system, and expound the actual teachings.
Subcategories
Smoked Fish ( Ekyenyanja Ekikalu ) Whole
Notable for its rich, smoky flavor and long shelf life.
Packed with essential nutrients like protein and omega-3 fatty acids.
Provides a traditional and savory taste, often enjoyed in various dishes.
Fresh Tilapia Fish ( Engege ) Whole
Known for its mild flavor and tender texture.
Often enjoyed grilled, fried, or steamed in various dishes.
A great source of lean protein, vitamins, and minerals, including phosphorus and selenium.
Fresh Nile Perch ( Empuuta ) Whole
Known for its firm, flaky texture and mild flavor.
A rich source of high-quality protein, omega-3 fatty acids, and essential vitamins and minerals.
Often enjoyed grilled, baked, or fried, making it a popular choice in various dishes.