Pumpkin

Fresh and Deliciously Healthy Pumpkin
Known for its rich, earthy flavor and versatility
Bright orange skin with a smooth texture and distinctive ridges
Dense, orange flesh that is mildly sweet and slightly nutty
Contains edible seeds that can be roasted for a crunchy snack

it is ideal for soups, stews, or steaming.
Packed with vitamins A and C, as well as dietary fiber.
Healthy dietary choice to fulfil the nutritional requirements
A great addition to any meal, supporting overall health and wellness.