Dried Fruit

Naturally sweet and soft.
Good source of fiber.

Offers a healthy energy boost.
Known for their natural sweetness and soft texture.
Rich in fiber, potassium, and natural sugars.

Sweet and tangy.
Ideal for snacking, baking, or adding to salads and desserts.

Ideal as a snack
Naturally sweet and packed with fiber.
Prunes, which are dried plums, are a flavorful and nutritious choice.
Prunes are a nutritious dried fruit known for their digestive health benefits.
They can also be added to cereals, salads, or baked goods for extra flavor and nutrition.