Fresh Green Cabbage (1pc)

Delicious and nutritious with a crunchy texture.
Versatile in cooking: can be eaten raw, fried, broiled, steamed, grilled, and more.
A wholesome, hearty staple in cooking for centuries.

Nutritional Benefits:

• Packed full of important vitamins and minerals, including fiber, folate, potassium, magnesium, vitamins A, C, and K.
• Rich in antioxidants that help combat oxidative stress.
• Contains compounds that may lower the risk of certain cancers.
• Supports heart health through its fiber content and ability to reduce cholesterol levels.

Culinary Uses:

• Shredded for salads or coleslaw for a refreshing crunch.
• Softens the leaves while retaining nutrients; pairs well with meats like corned beef.
• Enhances flavor with garlic and onions; caramelizes edges for a delicious side dish.
• Slow-cooked with broth or liquids until tender, absorbing flavors.
• Primary ingredient in sauerkraut, offering probiotic benefits.

Storage Tips:

• Store whole, unwashed heads in the refrigerator’s vegetable compartment inside a plastic bag with some airflow.
• Properly stored, fresh green cabbage can last up to two weeks.

Invite family and friends over for a heart-warming meal with this highly nutritious vegetable.

Enjoy organic green cabbage in various delicious dishes!