Pears (1pc)

Pears (1pc)

UGX 2,500

Sweet and mildly tangy, with flavor notes that vary by variety.
They have a smooth, juicy flesh that can be grainy or buttery depending on the variety.

GR00191
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Fresh pears are nutritious fruits loaded with dietary fiber, vitamins (especially Vitamin C), and minerals like potassium.

They are versatile and can be enjoyed in various forms, including as whole fruit, in smoothies, or paired with savory dishes like chicken.

Nutritional Value:

  • Dietary Fiber: High content.
  • Vitamins: Rich in Vitamin C.
  • Minerals: Includes potassium.
  • Antioxidants: Contains polyphenol antioxidants.

Health Benefits:

  • Digestive Health: Supports digestion due to high fiber.
  • Heart Health: Promotes cardiovascular health.
  • Weight Management: Aids in weight control with fiber.

Growing Season:

Available from late summer to fall.

Storage:

  • Refrigeration: Keep pears in the refrigerator to maintain freshness.
  • Consumption: Eat fresh, poached, or use in smoothies, sauces, salads, or as a topping.

Uses:

  • Fresh: Eaten as is or poached.
  • Culinary: Added to smoothies, sauces, salads, or paired with chicken.

Cultivation:

  • Climate: Best grown in temperate regions.
  • Requirements: Needs well-drained soil and full sunlight.

GR00191

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Pears (1pc)

UGX 2,500