Smile Instant Composite Flour Porridge (500g)

Smile Instant Composite Flour Porridge (500g) is a nutritious, easy-to-prepare porridge mix designed for a quick and healthy meal.

Made from a blend of different flours, it provides essential nutrients to support energy and overall health.

This instant porridge is ideal for both children and adults, making it a convenient breakfast or snack option.

Nutritional Information

The approximate nutritional breakdown per 100g of Smile Instant Composite Flour Porridge includes:

• Calories: 350 kcal
• Protein: 8g
• Carbohydrates: 70g
• Fiber: 5g
• Fat: 4g

This porridge is rich in carbohydrates for energy and provides protein and fiber, contributing to a balanced diet.

Health Benefits

Smile Instant Composite Flour Porridge offers several health benefits:

• The high carbohydrate content provides a fast and sustained energy source, ideal for starting the day or as a midday boost.
• Rich in fiber, it supports healthy digestion and regular bowel movements.
• Offers protein and fiber in one meal, which helps maintain muscle function and supports fullness.
• Instant preparation makes it a time-saving option for busy mornings.

Storage and Use

• Best consumed by the expiration date indicated on the package.
• Store in a cool, dry place. Once opened, keep sealed to preserve freshness.
• Simply mix with hot water or milk, stir until smooth, and enjoy.
• You can customize with sugar, honey, fruits, or spices for additional flavor.