Local Pumpkin (Nsujjuu) (1 pc)

Fresh Pumpkin

Enhance your diet with nutritious Fresh Pumpkin.

Rich in vitamins and minerals, this local pumpkin is an excellent source of Vitamin A, C, E, and potassium.

Hand-picked from organic farms, carefully sorted, and precisely packed, it meets high safety standards to ensure top quality and flavor.

Benefits:

• Packed with vitamins and minerals, and low in calories.
• Contains lutein and zeaxanthin for overall health benefits.
• A crucial carotenoid that converts to Vitamin A, supporting good vision and immune function.

Storage and Uses:

• Keep in a dry, cool place.
• Ideal for curries, pies, and various dishes.
• Combine with spices like cinnamon and nutmeg, or almond butter.
• Mix pumpkin puree and chia seeds with oats.
• Blend with ginger and coconut milk.
• Pumpkin seeds are great for a post-workout snack; sprinkle on salads or mix into yogurt.