Almond Nuts (1kg)

Almond Nuts (1kg)

UGX 10,000

Sweet almonds eaten raw, roasted, or as almond butter.
Oval-shaped, with a brown, wrinkled skin or smooth, light brown skin when shelled.

GR00202
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Overview

A bulk package of premium-quality almonds, available in both raw and roasted varieties.

Ideal for snacking or incorporating into various recipes.

Nutritional Benefits (per 28g serving)

  • Calories: 164
  • Fat: 14.2g (mostly monounsaturated)
  • Carbohydrates: 6.1g
  • Fiber: 3.5g
  • Protein: 6g
  • Vitamin E: 37% of daily intake
  • Magnesium: 76.7mg

Health Benefits

  • Heart Health: Lowers bad cholesterol while improving good cholesterol.
  • Blood Sugar Control: Magnesium helps regulate sugar levels.
  • Weight Management: High in protein and fiber, promoting satiety and aiding in weight control.
  • Antioxidant Support: Rich in vitamin E, which boosts immune function and protects cells from damage.

Culinary Uses

  • Snack: Enjoy raw or roasted almonds as a nutritious snack.
  • Salads: Add a crunchy texture to salads.
  • Baking: Incorporate into baked goods for added flavor and nutrition.
  • Almond Meal/Milk/Butter: Use ground almonds to make almond meal, almond milk, or almond butter.

Storage

  • Room Temperature: Store in an airtight container for up to 4 months.
  • Refrigeration: Keeps fresh for up to 8 months.
  • Freezing: Best stored in the freezer for up to 10 months.

Enjoy the rich, nutty flavor and numerous health benefits of almonds in your daily diet!

GR00202

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Almond Nuts (1kg)

UGX 10,000