Chicken Sausages (1kg)

Chicken sausages are a lighter and healthier alternative to traditional beef or pork sausages, offering a lean protein source with a milder flavor.

These sausages are versatile and can be grilled, fried, or baked, making them ideal for breakfast, lunch, or dinner.

Nutritional Content (per 100g):

• Protein approximately 17-20g, essential for muscle repair and overall health.
• Lower in fat compared to beef or pork sausages, around 8-10g, primarily unsaturated fats.
• Rich in B vitamins, especially B6 and B12, which support metabolism and red blood cell formation.
• Contains phosphorus, selenium, and zinc, which promote bone health, immune function, and cell repair.

Health Benefits:

• High protein content with lower fat, making it a heart-healthy and weight-friendly option.
• Fewer calories compared to pork or beef sausages, ideal for those managing calorie intake.
• B vitamins help convert food into energy, supporting metabolic function.
• Rich in selenium and zinc, which aid in immune system function and tissue repair.

Additional Information:

• Chicken sausages are perfect for grilling, frying, or baking and can be served with vegetables, in pasta dishes, or in wraps.
• Look for sausages with a smooth texture and a light pink color, indicating freshness.
• Ideal for quick meals, barbecues, or as part of a balanced breakfast.

Cooking Tip: Cook chicken sausages over medium heat to retain moisture and ensure even cooking. Avoid overcooking to maintain their juicy texture.

1 kg of chicken sausages provides a nutritious, lighter option for several meals, offering a tasty and versatile addition to your weekly menu.