Pork Sausages (400g)

Pork sausages are known for their rich flavor and juicy texture, making them a popular choice for breakfasts, barbecues, or hearty meals.

They are seasoned with spices and herbs, giving them a savory taste.

Nutritional Content (per 100g):

• Protein approximately 16-18g, supporting muscle growth and repair.
• Around 20-25g, with a mix of saturated and unsaturated fats.
• Good source of B12 and B6, essential for energy metabolism and nervous system health.
• Contains iron, zinc, and phosphorus, important for blood health, immune function, and bone strength.

Health Benefits:

• High Protein: Provides a good source of protein for muscle development and recovery.
• Rich in Iron: Contributes to red blood cell production, preventing anemia.
• Boosts Energy: B vitamins help convert food into energy and support cognitive function.
• Immune Support: High in zinc, aiding immune system health and cell repair.

Additional Information:

• Pork sausages are perfect for grilling, frying, or baking and can be enjoyed with sides like mashed potatoes, salads, or in stews.
• Choose sausages with a firm texture and a fresh, meaty aroma to ensure quality.

Cooking Tip: Cook pork sausages on medium heat, turning frequently to ensure even cooking without burning.

400g of pork sausages is ideal for small meals, providing a flavorful and satisfying option for breakfasts or dinners.