Dates (Entende) (1kg)

Dates are cherished for their rich sweetness, soft texture, and culinary versatility.

This 1kg package offers a naturally nutritious option that can elevate both sweet and savory dishes.

Characteristics of Dates:

• Naturally sweet with honey-like and caramel flavors.
• Soft, juicy flesh with a smooth, creamy mouthfeel.
• Varies in size, generally providing a satisfying and indulgent experience.

Nutritional Benefits:

• High Fiber Content supports digestion and gut health.
• Rich in Potassium which is Essential for heart and muscle function.
• Natural Energy Source such as Fructose and glucose in dates which provides a quick and healthy energy boost.

Culinary Uses:

• Enjoy as-is or stuff with nut butter or cheese for added flavor.
• Incorporate chopped dates into muffins, cakes, or energy bars for natural sweetness.
• Add to salads, stews, or pair with meats to introduce a sweet balance to savory flavors.

Storage Recommendations

To maintain freshness, it is advisable to store dates properly.

They can be frozen for up to 12 months without significant loss of quality.

When stored correctly, they retain their sweet flavor and chewy texture.