Vegetables & Potatoes

Enjoy farm-fresh vegetables and potatoes, perfect for adding flavor and nutrition to your meals. Explore our selection for a balanced and delicious diet.
Subcategories
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Onions (red & white)
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Nakatti (1kg)
Also Known As: Amaranthus
A highly regarded green leafy vegetable in Ugandan cuisine
Rich in essential nutrients, vitamins, and minerals
Green Spinach (Ebbuga) (1kg)
Leafy vegetable. Commonly known as Ebbuga.
Ideal for calorie-conscious people.
A healthy addition to meals that elevates taste.
1 kilogram contains 4 or 5 bundles.
Fresh Broccoli (1pc)
A green vegetable belonging to the cabbage family.
Dense clusters of small, edible florets attached to a thick stalk.
Supports immune function, bone health, and may reduce cancer risk.
Garlic (1kg)
A bulbous flowering plant belonging to the genus Allium.
Its pungent flavor and aroma are due to sulfur-containing compounds released when garlic cells are damaged through chopping or crushing.
Red Onions (1kg)
Crisp and mildly sweet,
Perfect for adding flavor and color to a variety of dishes.
Their vibrant purple-red skin and slightly pungent taste make them ideal for salads.
Bitter Berries ( Katunkuma ) 250g
Commonly referred to as Forest Bitter Berry or African Eggplant.
Small, bitter fruits used in various culinary dishes.
Popular for their numerous health benefits.
Red Spinach ( Ebbuga ) (1kg)
Also known as Ebbuga in some regions
Leafy vegetable known for its unique color and nutritional benefits
Exhibits vibrant red or purple hues, unlike traditional green spinach
Color is due to the presence of specific phytonutrients
Cauliflower (1kg)
Can be eaten raw, steamed, roasted, or mashed.
Typically round with tightly packed white florets.
Belongs to the species Brassica oleracea, the same as broccoli, cabbage, and kale.
White Onions (1kg)
Known for their sharp, clean taste.
Ideal for adding a bold flavor to a variety of dishes.
Also great for raw applications in salads, salsas, and garnishes.
Their smooth, white skin and firm texture make them perfect for cooking, sautéing, and grilling.
Eggplant (Biriganya) (1kg)
Cultivated for its edible fruit
Color varieties include deep purple, white, green, or striped
Okra (1kg)
Commonly used for its thickening properties in dishes like gumbo.
Known for its edible green pods that are packed with fiber, vitamins C and K, and folate.
It promotes digestive health and is low in calories, making it a healthy addition to your diet.
Its mild taste and unique texture make it a versatile ingredient in stews, soups, and stir-fries.
Lettuces
Commonly used in salads, sandwiches, wraps, and as a garnish.
Low in calories; high in water content; contains vitamins A, K, and C, along with folate and fiber.